meet us

Olivia Cuenca

Olivia Cuenca

Integrative Psychologist

About me:

From a young age I was deeply curious about human behaviour and the power of the mind. I experienced a major health challenge in my teenage years where I was diagnosed with Scoliosis and had to wear a back race for 21hrs a day over a 2 year period. This was a catalyst to diving into my healing journey, where I discovered the benefits of integrative therapeutic techniques. I quickly learned the balance of Western and Eastern healing was the perfect combination for deep healing.

Seven years of study and a passion for serving both youth and adults led to me receiving my registration as a registered psychologist.

My approach

My healing approach is to get to the root of a problem, rather than solely treat the symptoms. I meet clients where they are at in session and help them implement positive changes towards the direction of their goals.

Tools I use:

Below are a range of techniques I incorporate into my sessions:

  • EMDR
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Positive Psychology
  • Attachment Theory

Challenges I can help with:

I can assist those looking for support with a range of challenges, including, behavioural difficulties, anxiety, depression, social skills, relationship healing, phobias, trauma, effects of stress, self-love, emotional regulation, physical/chronic pain, and those undergoing difficult life transitions.

 

 

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Suite 28, 888 Pittwater Road, Dee Why NSW, Australia

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