Bircher Muesli

24th June, 2025

A wonderfully easy breakfast option – loaded with protein, good fats and utter deliciousness.

Ingredients

1 cup almond meal

1 cup hazelnuts – roughly chopped

1 cup desiccated coconut

1 cup sunflower seeds

½ cup pepitas

1 tsp cinnamon

1 tbs sesame seeds

1 tbs coconut sugar

Method

1. Mix the roughly chopped hazelnuts, sesame seeds and coconut together and place on a baking sheet

2. Place the baking sheet in the oven at 170C for 10 minutes – stir the ingredients to ensure even browning of the coconut. Bake for another 5-10 minutes.

3. Once cooled place the roasted ingredients in a bowl with all the other ingredients.

4. Mix them all together and place in an airtight container in the fridge.

To serve

If you like your muesli soaked overnight add ¼ cup milk (coconut/soy/almond, etc) to 1/3 cup of the muesli and mix well and place in the fridge overnight. Add yoghurt/fruit when ready to serve.

Otherwise just use 1/3 cup and add fresh milk/yoghurt/berries when ready to eat.

The dry muesli keeps really well for a few months in the fridge.

share this entry