our space

We are lucky to live on the Northern Beaches of Sydney, where health and complementary medicine is widely embraced in day to day life. However, we found ourselves having to travel all over the place to access different modalities for different family members. We dreamed of one space in Dee Why where you could go to get that fix, to bring everything and everyone together, incorporating all aspects of this well lifestyle.

We’ve known Nathan and Sasha of Mr and Mrs White for years, and many times Dave and I would sit over a morning coffee, talking about how much we’d love to surround ourselves with their amazing furniture. So when the opportunity to create this space finally came about, we both knew instantly that we wanted their involvement. From our first “official” meeting with them, they just got it. We wanted the aesthetic to match the mission and they drew inspiration from Japanese interiors to create, in their own words, “minimalist calm, connoting a feeling of acceptance, allowing one to immediately feel a desire to slow as they arrive”.

And they nailed it.

Our intent was to make sure the place didn’t feel clinical or sterile. We are a team of brilliant practitioners – chiropractors, massage therapists, a functional therapist, a naturopath, a nutritionist, a health coach, a speech pathologist and a yoga teacher. We can help you immensely on your health journey, but we don’t need to do it in an environment that resembles a Sydney hospital or doctor’s office. Who feels like healing at the doctor’s? No one. We want you to feel comfortable and welcomed, almost as if you’re in someone’s home.

When you enter Beyond Self, help yourself to a cup of tea or some sparkling water. Read a magazine. See your practitioner and leave feeling refreshed and ready to step back out into life.

Icon for Chiropractic Chiropractic

Chiropractic at Beyond Self is centred around addressing the 3 pillars of health - structural, biochemical and emotional. Our chiropractors look at the state of your nervous system (which is responsible for controlling every action in the body), and aim to remove interferences to its optimal functioning.

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Icon for Neuro Emotional Technique Neuro Emotional Technique

Our minds and bodies are intertwined on a level that most of us are not even aware of. We often think we are making sound logical decisions on a day to day basis, but in reality, our subconscious mind is running the show.

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Icon for Naturopathy Naturopathy

We are passionate about good food and its ability to bring back your sparkle and shine. We love the gut – the cause of many health issues and stress, insomnia, menopause, hormones, autoimmune, skin conditions, thyroid… you get the gist.

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Icon for Nutrition Nutrition

Coming soon.

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Icon for Massage Therapy Massage Therapy

Massage Therapy has long been used to help improve quality of life and reduce pain and stress. It enhances not only the muscular-skeletal function but it also improves other systems such as the lymphatic and circulatory system and visceral function (organ function).

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Icon for Stretch Therapy Stretch Therapy

Stretch therapy is brilliant for those who wish to take a proactive and corrective approach to manage physical issues which arise due to the repetitive and sedentary nature of modern life.

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Icon for Yoga Yoga

Modern day Yoga is a combination of movement, mindfulness and breath, providing the opportunity to connect with self so that you can step off the mat with more focus and clarity.

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Icon for Functional Body Work Functional Body Work

Fine acupuncture needles are inserted into the trigger points which creates a release in the muscle, relaxing the taut muscle fibre and reducing pain. Visceral manipulation is a gentle, hands-on technique used to encourage and support the normal mobility, tone and motion of the viscera (internal organs).

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Icon for Transpersonal Coaching Transpersonal Coaching

Transpersonal Coaching is a familiar experience for all human beings: we decide that we want to change something in our lives but we feel stuck and don’t know how to begin.

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Icon for Health & Lifestyle Coaching Health & Lifestyle Coaching

Your health and happiness is often a result of the intricate relationship between your lifestyle, your environment and your stress. But, no matter where you are in your journey, coaching gets you the clarity you need to realign with your deepest truths and make lasting positive change.

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Icon for Speech Pathology / Orofacial Myology Speech Pathology / Orofacial Myology

Speech Pathologists study, diagnose and treat communication disorders including difficulties with speaking, listening, understanding language, reading, writing, social skills, stuttering and using voice. Orofacial myologists study, diagnose and treat the "structural" issues causing dysfunction of articulation, breathing, posture, dental development and swallowing.

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