what we do

Chiropractic
Chiropractic at Beyond Self is centred around addressing the 3 pillars of health - structural, biochemical and emotional. Our chiropractors look at the state of your nervous system (which is responsible for controlling every action in the body), and aim to remove interferences to its optimal functioning.
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Neuro Emotional Technique
Our minds and bodies are intertwined on a level that most of us are not even aware of. We often think we are making sound logical decisions on a day to day basis, but in reality, our subconscious mind is running the show.
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Retained Neonatal Reflexes
Reflexes that persist beyond the first year of life are known as retained reflexes, and may indicate a maturational functional delay in the brain. When these building blocks do not integrate, more advanced areas of the brain may also be delayed in development, or not develop at all.
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Shockwave Therapy
Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to create localised micro trauma at the affected area, which stimulates the body’s natural healing process.
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Naturopathy
We are passionate about good food and its ability to bring back your sparkle and shine. We love the gut – the cause of many health issues and stress, insomnia, menopause, hormones, autoimmune, skin conditions, thyroid… you get the gist.
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Massage Therapy
Massage Therapy has long been used to help improve quality of life and reduce pain and stress. It enhances not only the muscular-skeletal function but it also improves other systems such as the lymphatic and circulatory system and visceral function (organ function).
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Myofascial release
Myofascial release is different to traditional massage therapy as it is slower with less of the ‘slide’ technique used in massage. The fascia is manipulated so it isn’t‘ stuck’ anymore but mobilised to the ‘slide and glide’ function which increases the fascia’s fluidity improving the function of the structure, the organs and muscles it surrounds.
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Dry Needling
Dry Needling can be used by itself or in addition to massage therapy. Fine acupuncture needles are inserted into the trigger points which creates a release in the muscle, relaxing the taut muscle fibre and reducing pain.
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CranioSacral Therapy
Cranio sacral therapy is a gentle hands on, yet powerful modality which helps the body beginning to regulate, soothe and calm the nervous system, as this process of integration occurs you will begin to feel balanced and grounded, and symptoms begin to fade
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Somatic Emotional Release
As Craniosacral practitioners we seek to connect with your ‘inner wisdom’, the innate part of every single one of us that wants to heal and re-establish a healthy balance on a physical and psychological level.
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Functional Body Work
Fine acupuncture needles are inserted into the trigger points which creates a release in the muscle, relaxing the taut muscle fibre and reducing pain. Visceral manipulation is a gentle, hands-on technique used to encourage and support the normal mobility, tone and motion of the viscera (internal organs).
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Health & Lifestyle Coaching
Your health and happiness is often a result of the intricate relationship between your lifestyle, your environment and your stress. But, no matter where you are in your journey, coaching gets you the clarity you need to realign with your deepest truths and make lasting positive change.
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Speech Pathology / Orofacial Myology
Speech Pathologists study, diagnose and treat communication disorders including difficulties with speaking, listening, understanding language, reading, writing, social skills, stuttering and using voice. Orofacial myologists study, diagnose and treat the "structural" issues causing dysfunction of articulation, breathing, posture, dental development and swallowing.
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