Cognitive testing with Olivia

We’re excited to share some great news with you! Here at Beyond Self, we are now offering WISC-V testing (the Wechsler Intelligence Scale for Children, Fifth Edition) with our wonderful psychologist, Olivia. The WISC assessment is an incredible tool that...

Menopause

By Sheena O’Beirne, Naturopath and Nutritionist The very word sends shivers down the spine of many women, sadly those shivers quite quickly turn to heat and sweat once perimenopause starts to hit. Perimenopause is the time when hormones including oestrogen and...

Protein Oat & Berry Slice

1 cup mixed berries, frozen 2 tbs chia seeds 1 tbs lemon juice 6 medium ripe bananas, mashed 250g Oats 2 eggs, lightly beaten 1 tbs pepita 1 tbs sunflower seeds 1 tbs sesame seeds 2 tbs peanut butter * I also add...

July Newsletter – From the Editor

From the Editor Hello and a very warm welcome to our latest newsletter. We hope the school/uni holidays have been a welcome break for parents and students alike. Not much snow if you were headed to the ski-fields but if...

Introducing Batool 

By Batool Saad, Saturday Front Desk Staff Hi All, My name is Batool and I am the new Chiropractic Assistant covering the Saturday shift. I just wanted to introduce myself and tell you a bit about my own journey into...

Back to school & Retained primitive reflexes’s

By Christie Callender, Integrative Chiropractor  Are Retained Primitive Reflexes affecting your little ones learning?  Primitive reflexes are automatic, unconscious movements that are present at birth to ensure a baby’s survival, which in the early stages, facilitate your baby’s ability to...

Teens Workshop

Holistic Health Coaching by Justine Szalay, Holistic Coach

Have you ever made a new years resolution but come to this time of year and realised it’s a long-gone ambition? Perhaps there’s something that you’ve been wanting to change in your life – take the leap into a new...

Welcome Olivia!

An Introduction by Olivia Cuenca, Psychologist and Pranic energy healer  Hi Beyond Self Community!  My name is Olivia and I am excited to be a new member of the team here, working as a registered psychologist and pranic energetic healer....