Protein Oat & Berry Slice

24th July, 2024

1 cup mixed berries, frozen
2 tbs chia seeds
1 tbs lemon juice
6 medium ripe bananas, mashed
250g Oats
2 eggs, lightly beaten
1 tbs pepita
1 tbs sunflower seeds
1 tbs sesame seeds
2 tbs peanut butter

* I also add in some protein powder as well.  I use Whole Body Collagen by
Designs for Health as it’s tasteless.  I also sometimes add Cacao nibs.  You
can pretty much put anything you like into it.

1. Preheat oven to 180C.  Grease a 2L oven proof dish.  Place berries in a
small pan over medium heat.  Stir occasionally for 5 minutes or until the
berries break down & release their juices. Stir in the chia seeds and lemon
juice.  Set aside to cool.
2. Place bananas, oats, eggs, pepitas, sunflower seeds, sesame seeds in a
bowl and stir until well combined.  Pour into prepared dish & smooth the
surface.  Top with dollops of berry mixture and peanut butter and use a round
bladed knife to marble.
3. Bake for 25-30 minutes or until firm to touch.  Set aside to cook.  Cut into
pieces to serve.

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