Clinic News
Welcome Back Jo
Jo Callender returns to Beyond Self on Wednesdays from January 8th 2025. Jo is also working a one off Friday on December 27th 2024 for all those eager for a mid-festive season massage. Jo will be working 9am to 4pm...
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Season of Growth
by Justine Szalay, Women’s Coach Have you noticed a shift in the energy around you recently? Maybe a lightening of your mood and mindset? It’s no coincidence—summer is here, and the changing seasons have a real impact on us. But...
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December Newsletter – From the Editor
From the Editor Dear Beyond Self Family, Well here we are again! Christmas is days away and 2025 is just around the corner. We just wanted to take this opportunity before we sign-off for the year to thank you for...
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Cognitive testing with Olivia
We’re excited to share some great news with you! Here at Beyond Self, we are now offering WISC-V testing (the Wechsler Intelligence Scale for Children, Fifth Edition) with our wonderful psychologist, Olivia. The WISC assessment is an incredible tool that...
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Menopause
By Sheena O’Beirne, Naturopath and Nutritionist The very word sends shivers down the spine of many women, sadly those shivers quite quickly turn to heat and sweat once perimenopause starts to hit. Perimenopause is the time when hormones including oestrogen and...
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Protein Oat & Berry Slice
1 cup mixed berries, frozen 2 tbs chia seeds 1 tbs lemon juice 6 medium ripe bananas, mashed 250g Oats 2 eggs, lightly beaten 1 tbs pepita 1 tbs sunflower seeds 1 tbs sesame seeds 2 tbs peanut butter * I also add...
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July Newsletter – From the Editor
From the Editor Hello and a very warm welcome to our latest newsletter. We hope the school/uni holidays have been a welcome break for parents and students alike. Not much snow if you were headed to the ski-fields but if...
read article for journalIntroducing Batool
By Batool Saad, Saturday Front Desk Staff Hi All, My name is Batool and I am the new Chiropractic Assistant covering the Saturday shift. I just wanted to introduce myself and tell you a bit about my own journey into...
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Back to school & Retained primitive reflexes’s
By Christie Callender, Integrative Chiropractor Are Retained Primitive Reflexes affecting your little ones learning? Primitive reflexes are automatic, unconscious movements that are present at birth to ensure a baby’s survival, which in the early stages, facilitate your baby’s ability to...
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