meet us

Sarah Cowie

Sarah Cowie

Practice Manager

Welcome to our wonderful new clinic!

It is such a privilege to be part of this team of amazing practitioners and support staff.

I have been in the holistic health and wellness arena for the past 14 years but originate from the catering industry back in the dark ages (1980’s!!) and then diversified slightly to the bridal industry when we arrived in Australia from the UK in 1992, when I made award-winning wedding cakes and arranged wedding flowers for many years.

I have a Cordon Bleu cookery background but as my knowledge and experience firsthand of integrative healthcare grew so my cooking/eating preferences changed radically over the years and now what I really love is natural, healthy, unprocessed foods wherever possible. Raw treats/cakes are my speciality!

I have always been a water baby! I love the ocean in particular but am also happy swimming laps in a pool – ocean or otherwise! I also love to walk every day – with or without our dog and again the beach is my favourite place, but a good countryside walk, especially on a crisp winter day is also fantastic. I ‘gained’ my seniors’ card recently (!), and somehow that motivated me more than ever to keep moving so I can stay as fit and well as possible for as long as possible — especially as I absolutely adore being a grandmother to our five gorgeous little grandchildren who keep us on our toes!

With a love also for time with friends over a good coffee or lunch, or a walk with them on one of our many stunning beaches, plus exploring the great outdoors, a love of music, reading, and some ‘crafty things’ my life is full and I feel the tremendous value and appreciation for the very blessed life we live here on Sydney’s Northern Beaches.

I look forward to seeing you at Beyond Self.

online booking

visit us

Suite 28, 888 Pittwater Road, Dee Why NSW, Australia

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